About us
Elite reformer Pilates is a brand new studio with the most versatile reformers in the world and is all about creating the best Pilates experience. Get ready for a focused all-over-body Pilates workout which will leave you feeling strong, aligned, lengthened and connected to your core.
Body
"In 10 sessions, you'll FEEL the difference, in 20 sessions, you'll SEE the difference, and in 30 sessions, you'll have a new body."
J. Pilates
Mind
"It is the mind itself which builds the body"
J. Pilates
Spirit
"Pilates is complete coordination of body, mind and spirit"
J. Pilates
Inspiration board
“The Pilates method teaches you to be in control of your body and not at its mercy.”
J. Pilates
“Just set yourself a goal and try and stick to it. Because you’ll always end up better thank where you started.”
Anthony Joshua
“Pilates develops the body evenly, corrects incorrect posture, restores physical vitality, invigorates the mind and uplifts the spirit.”
J. Pilates
Price table
Reformer Pilates is not just pilates as you know it, it’s a more dynamic way of performing the exercise with far more health benefits.
Classes
At the ‘Elite Reformer Pilates’ studio, our qualified instructors will take the time to teach how to make full use of the Reformer and adapt the lesson to suit your individual needs.
Reformer pilates
Reformer Pilates is not just pilates as you know it, it’s a more dynamic way of performing the exercise with far more health benefits. It uses specialist equipment called a ‘Reformer’ which incorporates the pilates exercise technique but allows for a more high powered and targeted workout. Reformer improves strength (especially around the core, back, glutes and thighs) flexibility and balance, as well as focus, coordination, posture and body alignment. This revolutionary exercise has been the ‘go to’ workout for many celebrities (such as Margot Robbie and Lady Gaga) and is a great place to start whatever your level of fitness.
Pre/Post natal pilates
For those expectant mums, we are excited to offer a special pregnancy Reformer Pilate class. When pregnant, Pilates on a Reformer is the ideal way to exercise as it improves your core strength and balance so you can feel more stable. It is widely known that those who exercise during pregnancy have more energy, easier deliveries and usually recover from postpartum a lot faster. Our highly skilled trainers will assist you in properly and safely supporting the body in order on the machine so that you feel comfortable and enjoy the full benefits of the regime.
COVID 19
We understand that after the lockdown, many people have felt anxious going back to the gym and have therefore not maintained the fitness level they would like. However, Elite Reformer Pilates studio caters for smaller class sizes ( which strictly follow the government guidelines for COVID 19) so you can exercise in a safer and less crowded environment.
Get in Touch
If you have any more questions about our classes, please contact us below and we will be happy to answer these for you. We look forward to welcoming you to our studio as you take the first step to achieve the body you’ve always wanted!
Find our studio
24 Hill Crest, Potters Bar, EN6 2RT (Side access)